I'm So Glad You Are Here!

Hi, I’m Kristie! I’m a Licensed Professional Counselor in Pennsylvania with over 10 years of experience and I specialize in helping adults break free from anxiety, OCD, panic, and phobias.

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There is one thing I want you to know about me. I didn't always have the relationship with anxiety that I do now. For a long time, I tried to control it, quiet it, and make it go away only to feel more stuck. Everything shifted in my personal and professional life when I stopped fighting my anxiety and started changing how I responded to it. That shift didn't just reduce my anxiety, it changed my life. It gave me freedom, flexibility, and the ability to show up fully in the moments that matter. Plus... I hated paying the extra fees to have my groceries delivered because I couldn't step into a store without going into a full-blown panic attack. Now I can do the things that are expected of me as a wife and mother without anxiety having a hold on me!​​

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Now I help others experience that same kind of change!