Our Services

Anxiety can make everyday life feel exhausting, but lasting change is possible. My therapy services utilize Cognitive Behavioral Therapy (CBT) & Exposure and Response Prevention (ERP), highly effective, research-backed approaches for treating anxiety disorders and OCD. Together, we’ll work to gradually face the fears that keep you feeling stuck, build confidence in your ability to handle uncertainty, and break free from the cycles of avoidance and worry. With guidance and support every step of the way, you can learn to live with greater peace, flexibility, and self-trust.