Substance Abuse Therapy
You don't have to keep fighting alone
If you're reading this, you might be feeling stuck—tired of the cycle, tired of the cravings, tired of hiding how hard it really is. You may have even tried to stop before, but were unsuccessful in every attempt. You may even be telling yourself-- "I've done this all before; yet nothing is different."
And that right there is exactly it---nothing is different. So, I'm here to say that is exactly what I do with my clients. We do something different than what has been done before. If you tell me you've tried that, then we try something different. Remember: Nothing changes, if nothing changes.
I work with adults who are ready to explore what’s driving their substance use—and more importantly, what life could look like without it. Together, we’ll use proven approaches like Cognitive Behavioral Therapy (CBT) to help you identify and challenge the patterns that keep you stuck. You’ll learn tools to manage urges, cope with difficult emotions, and move toward a version of life that feels more grounded, more in control, and more like you.
Whether you're sober-curious, newly in recovery, or trying to maintain long-term change, I offer a space where you can be honest, feel supported, and understood—without shame or judgment.
You don’t have to have it all figured out. In fact, did you use today? How about yesterday? No judgment here---You just have to take the next step.